The Power of Centering and Grounding Yourself

The Power of Centering and Grounding Yourself

Desde: Thought Food
0 0 hace un año
32 Sesiones 48 Descargas
n this episode I'll discuss how centering yourself is realizing that your reaction to what happened isn’t going to change what happened. Take a deep breath if you have to and then just accept what happened and allow yourself to release it. Listen in for more!

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